Natural food guide 4.2

Baliza GmbH – Freeware – iOS
out of 92 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Natural Food Guide is a comprehensive app that focuses on promoting fresh and healthy foods. It serves as an excellent companion for individuals who have a passion for cooking. This app offers a range of features that allow users to quickly create their own recipes, estimate their nutritive value, and maintain a detailed food diary. Whether you are an athlete looking to maximize performance, aiming to achieve weight loss goals, or striving to prevent health issues, this app recognizes that nutrition is the key to a healthy lifestyle.

The app is rich in informative content and provides answers to numerous questions pertaining to nutrition. It offers insights into topics such as the omega-6 to omega-3 ratio of linseed oil, the glycemic index of basmati rice, foods that are high in calcium and magnesium, as well as the best sources of vegetarian protein.

<ul>
 <li>The Best App For Your Needs</li>
 <ul>
 <li>Customize the app settings to suit your specific requirements.</li>
 <li>Keep track of your daily nutrition intake using the convenient food diary feature.</li>
 <li>Utilize the recipe function as a calorie and nutrition calculator to analyze your favorite meals.</li>
 <li>Easily set your own dietary preferences, such as a desire for ample vitamin C and low cholesterol.</li>
 <li>Sort the nutrition tables in ascending or descending order based on nutrient content.</li>
 <li>Add personalized notes and manually adjust ratings as needed.</li>
 <li>Experiment with portion sizes and observe their impact on daily nutrient requirements through a live preview.</li>
 <li>Create a list of your personal favorites for quick reference.</li>
 </ul>
</ul>

<ul>
 <li>Dietary Profiles</li>
 <ul>
 <li>Follow various dietary strategies effortlessly with the help of customized profiles:</li>
 <li>Low-salt diet for individuals with high blood pressure (also assists with following the DASH diet).</li>
 <li>Healthy fats.</li>
 <li>Low glycemic load.</li>
 <li>Low carb diet.</li>
 <li>Natural foods.</li>
 <li>Vegetarian and vegan diet.</li>
 <li>Low nickel diet for individuals with nickel allergies.</li>
 </ul>
</ul>

<ul>
 <li>General Nutrition Facts</li>
 <ul>
 <li>Get insights into various nutrition facts, including:</li>
 <li>Calories (kcal or kJ), salt, protein, carbohydrates, sugar, starch, fiber, alcohol, and water content.</li>
 <li>Detailed information on different fats, such as total fat, saturated fat, monounsaturated and polyunsaturated fat, as well as specific acids like eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), α-linolenic acid (ALA), linoleic acid, and omega-6/omega-3 ratio.</li>
 <li>Cholesterol levels.</li>
 <li>Information on glycemic index and glycemic load.</li>
 <li>Total glucose for individuals following a diabetes-specific diet plan.</li>
 </ul>
</ul>

<ul>
 <li>Minerals And Micronutrients</li>
 <ul>
 <li>Access essential information regarding minerals and micronutrients found in food:</li>
 <li>Minerals including calcium, magnesium, phosphorus, potassium, and sodium.</li>
 <li>Micronutrients such as iron, copper, manganese, selenium, zinc, iodine, and nickel.</li>
 <li>Discover the macro and micronutrients present in your food selections.</li>
 </ul>
</ul>

<ul>
 <li>Vitamin Content</li>
 <ul>
 <li>Identify the vitamin content in your meals:</li>
 <li>Essential vitamins such as A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E, and K.</li>
 <li>Employ the recipe function as a vitamin calculator to meticulously plan your nutrient intake.</li>
 </ul>
</ul>

The free version of the app offers a selection of features including values for calories, carbohydrates, protein, and fat. It also grants access to a food database with over 1100 entries. Other features include a dietary profile for healthy eating, the ability to create five entries in the food diary as well as five recipes. Users can utilize the shopping list feature and access detailed articles in the information area. Additionally, personal notes, ratings, and favorites can be recorded. The app enables users to adjust portion sizes and provides a direct link to relevant Wikipedia articles. It also supports Dark Mode and does not require an internet connection.

The PRO version of the app is available for a one-time purchase and does not require a subscription. It provides users with access to all nutrition facts, vitamins, minerals, and trace elements. Furthermore, it includes all dietary profiles and customizable requirements. Users can take advantage of an extensive set of filtering and sorting functions along with an unlimited number of entries in the food diary. The recipe feature incorporates a nutrition calculator for precise calculations.

About Us

Baliza has been developing nutritional apps since 2011 to cater to individuals with specific dietary needs. Our award-winning apps combine well-researched information from scientific sources with the capabilities of modern smartphones. We offer our apps as a one-time purchase without any subscription requirements.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

ALL i CAN EAT - the food intolerance list for lactose, fructose, histamine, gluten, sorbitol and salicylic acid

If you have a food intolerance, ALL i CAN EAT is the perfect solution for you. This platform provides an easy-to-use interface that allows you to identify which food and drinks are suitable for your dietary restrictions.

ALLiCANEAT - Food Intolerances

For individuals grappling with multiple food intolerances, including lactose, fructose, histamine, gluten, sorbitol, or salicylic acid, managing dietary choices can be a complex challenge.

Best Bee 4

Introducing a practical solution for efficiently managing your household supplies and minimizing waste: Best Bee 4. Avoid unnecessary expenses from discarding expired items and reduce food wastage.

Food Nutrients Finder

This application offers users the capability to search a comprehensive database of over 8,500 foods sourced from the USDA National Nutrient Database.

Nutrients - Nutrition Facts

Nutrients is a comprehensive nutrition app that provides you with important information about the nutrients in your favorite foods.

RecipeIQ: Recipe Calculator

Healthy eating is now made simpler with the RecipeIQ app. Unlike most recipes that lack nutrition facts, our recipe analyzer provides you with the nutritional values you need for conscious home cooking.

Smart salt - Sodium tracker

"Smart Salt - Sodium Tracker" is a highly useful app designed to assist individuals in effectively managing their sodium intake and adhering to recommended daily consumption limits.

▼ ▲

Latest Version
4.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!